From our Experts January 21, 2026January 21, 2026 Landmark Review Challenges Sports Nutrition’s Carb Obsession and Points to Health Risks By Andrew Koutnik, Ph.D. For decades, athletes have heard the same refrain: load up on carbs or you’ll “hit the
From our Experts December 4, 2025December 5, 2025 From Genetics to Energetics: An Optimistic New Framework for Biomedicine By Martin Picard Ask any biomedical researcher what health really is, what lies at its core, what makes it flourish
From our Experts December 2, 2025December 12, 2025 Banning Carbs Through “GRAS” Rules Is Not the Best Path to Metabolic Health By David Ludwig, M.D., Ph.D., and Ty Beal, Ph.D. Millions of Americans struggle with chronic disease: obesity, diabetes, heart disease,